• Home
  • Contact Us
  • About
  • Contract Court Time
  • Learn-to-Play Clinics
    • Adult Tennis and Fitness
    • Kids/Teens Learn-to-Play
  • Summer Camp
  • Fall Tennis Clinics
    • 2025/2026 Clinics
  • Merch
  • FAQs
  • Gallery
  • More
    • Home
    • Contact Us
    • About
    • Contract Court Time
    • Learn-to-Play Clinics
      • Adult Tennis and Fitness
      • Kids/Teens Learn-to-Play
    • Summer Camp
    • Fall Tennis Clinics
      • 2025/2026 Clinics
    • Merch
    • FAQs
    • Gallery
  • Home
  • Contact Us
  • About
  • Contract Court Time
  • Learn-to-Play Clinics
    • Adult Tennis and Fitness
    • Kids/Teens Learn-to-Play
  • Summer Camp
  • Fall Tennis Clinics
    • 2025/2026 Clinics
  • Merch
  • FAQs
  • Gallery

Summer 2025 Adult Tennis & Fitness Classes

About The Program

Led by PTR-certified coach Mitch Rubenstein and his dedicated team of coaches and assistants, our summer adult tennis program offers 7–8 weeks of high-energy, skill-building classes designed for players of all levels and ages. Whether you're working on your serve, sharpening your groundstrokes, building confidence at the baseline, or just looking to get out and rally, we’ll help you reach your goals in a supportive and upbeat environment. These aren’t just lessons—they’re a fun and active way to get fit, make progress, and enjoy the game of tennis!

Signups

Signups can be completed either online or on the physical form below, and are on a first-come first-serve basis.  If signups are completed on the physical form, the form and payment must be dropped off at the Knoll.

Adult Tennis and Fitness Sign-up Form
Download Adult Tennis and Fitness Application PDF

Additional Info

ABILITY LEVEL DEFINITIONS:


Beginner - never taken any lessons or taken some within the past few years. Working on making good contact with the ball; not yet able to hit shots consistently over the net off a pro's feed


Advanced Beginner - taken lessons regularly for at least few years and/or able to hit shots (ground-stokes, volleys, overheads and serves) over the net consistently utilizing good fundamental form.  High level advanced beginners are able to serve and sustain a short rally (with some degree of control of shot placement)


Intermediate - taken lessons for many years, practice and play regularly on their own. Able to serve, rally, play long points, control shot direction, placement and spin.  


Advanced - Varsity-level or locally competitive players with many years of lessons and competitive play experience.  Able to formulate and execute strategies and tactics during match play.

Knoll Tennis Club

1130 Knoll Rd, Lake Hiawatha, NJ 07034

knolltennisclub@gmail.com

Copyright © 2025 Knoll Tennis Club - All Rights Reserved.

Designed by Christopher Wu

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept